Recovery Drink
Recently, I am getting pretty excited about my recovery drinks after my workouts. After reading some articles and after being inspired by coach Brett (from ZenTriathlon podcast) and a discussion on the Triathlete group on LinkedIn, I am really pushing boundaries! :) It is totally proven that within 30min after your workout, it is the best time to help your body and muscles to recover,... Read More
Tales from Sri Lanka (II): Race Report
Last year I targeted Sri Lanka as a race with a goal: Vegas. After Philippines and Powerman, that was the next race to do my best. My training for Sri Lanka had two parts. The one coming from the preparation for Powerman and the one after Christmas. During the Christmas holidays, I had a biiiggg break of 3 weeks in Europe where I just ate (too much) and rested. Then after that,... Read More
Note (II) from Jayantha Jayewardene, BECT Managing Trustee
Dear all, The charity project reaches its end and it is time to thank all of you for your support. Please find below a note from Jayantha Jayewardene, Managing Trustee of the BECT. Read More
Tales from Sri Lanka (I): Charity Project
As most of you know, I have been putting together for the past few months a fund-raising drive to support the projects of the non-profit organization called The Biodiversity Elephant Conservation Trust (BECT). I have to say a huge THANK YOU for the generosity of those who participated. (See the list of donators at the bottom of the post). ... Read More
Final push for the Charity Project
Dear all, Thanks for your support in the last months! This is the last shout for the fund raise. My trip to Sri Lanka is in 4 weeks and that’s the deadline we have to push our donations to the highest as possible. We already reached more than 2300 USD ! and hopefully we will be able to achieve a realistic goal of 3080 USD by mid February 2012. BECT is a non-profit organization... Read More
Looking back at 2011 and Looking forward for 2012
Last year was definitely a great year in many ways and a busy one at that for my triathlon activities! It started with a great purchase and a good investment back in January when I got my first triathlon bike, Scott Plasma 2, 2011 Model. Throughout 2011, I participated in races that I am truly proud of (Sundown Half Marathon, Ironman 70.3 Philippines, Megatri Long Course Triathlon... Read More
Medilast Sport Sponsorship
Second sponsor is on board! I am happy to let you know that Medilast Sport has sponsored me. Medilast, found in 1970 in the city of Lleida, is a manufacturer of orthopedic elastic products. As a result of growing needs in the competitive world of sports, Medilast opened a range of products under the compression apparel to offer high performance products suitable for athletic... Read More
Powerman 2011 Race Report
First time doing Powerman, first time doing a long distance duathlon and the first time going to a race with a organized group. Powerman Malaysia 2011, an event of a few firsts; participiating in a long distance duathlon, the first time joining a race with a very well-organized group and first race under sponsorship. For this race, the cycling group Joyriders (www.joyriders.sg)... Read More
D.A.S. Audio Sponsorship
I’m so glad to announce my first sponsor, D.A.S. Audio! This is great news and a motivational injection for my upcoming events where I will be competing in races carrying D.A.S. Audio’s brand. I approached Juan Luis, D.A.S. Audio’s Managing Director for Asia, and Eduardo Lopez, the Business Operations Manager for Asia who encouragingly accommodated me with their support by... Read More
Why donate?
We already reached more than 700 USD and hopefully we will be able to achieve a realistic goal of 2500 USD by mid February 2012. BECT is a non-profit organization with an active initiative in the conservation and biodiversity of elephants in Sri Lanka. MAIN GOAL: Fund the purchase of school materials for children left orphaned due to human-elephant conflict SCENARIO: (As reported... Read More














